by admin | Dec 15, 2016 | fertility, FOOD ALLERGIES & SENSITIVITIES, Polycystic ovarian syndrome
The Problem with Dairy for PCOS and why it’s difficult to give up! If you have been following Ecotherapies for a while then you know that I advocate a low dairy or dairy free lifestyle. Below Dr. Lara Briden to shares more information about Casomorphins and dairy. I...
by admin | Dec 15, 2016 | fertility, menopause, Polycystic ovarian syndrome, supplements
Magnesium and Your Hormones What is up with this mineral? Why are we all so deficient? We’re deficient because our cells dump magnesium during stress. We actively push the mineral out of our bodies as a way to rev up our nervous system and cope with daily life. A...
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