Are You Struggling to get Pregnant or Stay Pregnant?
Are You Struggling to get Pregnant or Stay Pregnant? If you're struggling to or stay pregnant that's a sign that something isn't right with your health, even if you've not had a diagnosis from your GP. Your body is incredibly intelligent when it comes to your...
VITAMIN D AND FERTILITY
VITAMIN D Vitamin D is actually a hormone, one of its main role is to balance the levels of calcium and phosphorus in our blood. Other functions include: Regulating blood sugar and insulin sensitivity Immune health Gene expression Mental health Cell growth and...
Which Supplements can help with PCOS?
Which Supplements can help with PCOS? Before we jump into supplements, please understand that you cannot out-supplement a poor diet. Your diet is your best weapon for fighting PCOS. (see 10 steps to improving PCOS) Inositol Secondary insulin messengers helps insulin...
4 Types of PCOS
4 Types of PCOS (a Flowchart) June 19, 2019 by Lara Briden Published from Lara Briden.com To treat PCOS, you need to know what’s driving it. In other words, you need to know the different types of PCOS. You could have insulin-resistant PCOS, post-pill PCOS...
How do Food Allergies or Sensitivities Impact your Fertility?
How do food allergies or sensitivities impact fertility? When considering healthy eating it is very important to factor in how food allergies/sensitivities impact fertility, your ability to conceive, your pregnancy and the health of your offspring. Your immune...
The Oestrogen ‘Roller Coaster’ of Perimenopause
Natural alternatives for the Menopause As an experienced Acupuncturist and Functional Medicine Practitioner, I have found that combining acupuncture with nutritional, supplements and lifestyle advice may provide natural effective relief from some of the numerous...
FOOD ALLERGY OR INTOLERANCE ?
If you suffer from sensitivities to foods and other substances you are not alone. A very high percentage of people in the UK suffer from food intolerance and other allergies, which produce a wide range of symptoms that often cause problems over many years. ...
Food Intolerance Indicator Test
All About the Food Intolerance Indicator Test Perhaps you are suffering from a chronic condition, or you just don’t feel 100%. You could be suffering from bloating and digestive problems or you could have problem skin. All of these conditions and many more have a...
Is a gluten free diet harming your health?
Is a gluten free diet harming your health? Growing availability of testing uncovers more people each day that have gluten intolerance. For them, gluten free must become a way of life. It’s likely that some of people are struggle with undiagnosed gluten intolerance as...
The importance of the thyroid gland for fertility
New research suggests that a slightly underactive thyroid may affect a women's ability to become pregnant even when the gland is functioning at the low end of the normal range, according to a study published in the Endocrine Society's Journal of Clinical Endocrinology...